Consider an ACTIVE Vacation
by Sarah Saxton
Most people go on vacation with the intention of relaxing, but this does not mean you have to be sedentary. There are many active vacation destinations that will help you to feel just as relaxed as you could be laying out on the beach.
Typically, vacations consist of hanging around and loading up on calories while drinking sugary beverages. But why come back from vacation feeling worse than when you left? An active vacation will leave you feeling refreshed and renewed.
There is something for everyone, whether you are an outdoorsy person, a gym rat or someone seeking a mind-body connection. Below are some examples of places to take a fit and active vacation!
- For the outdoors adventurer – Mountain Trek at Alpine Lodge: a beautiful hiking vacation in British Columbia.
- For the gym rat – Canyon Ranch: a gorgeous escape in Tucson, Arizona to kick off your triathlon training.
- For the individual seeking a mind-body connection – Four Seasons Westlake: a California retreat with fitness sessions, health cooking demonstrations, stress management and nutrition workshops.